You can be distracted from daily life if you have sensitive, swollen, or bleeding gums. Checking your gums for what might be causing pain, and routine cleanings can prevent gingivitis. Gingivitis is one of the most common causes of gum sensitivity. In fact, there are quite a few factors that could be causing you to wince every time you brush besides gingivitis.
Sensitive Gum Causes
The causes of sensitive gums vary, ranging from overly vigorous brushing to stress and hormones. Gum disease, poor nutrition, smoking, diabetes, hormonal changes, oral ulcers and sores, and stress can all harm your gums.
Home Remedies For Gum Pain
Brush your teeth twice daily and floss once daily. Brush your teeth with a soft or ultra-soft toothbrush. At a 45-degree angle, gently move the toothbrush back and forth over the gums. Brush your teeth on all sides. While flossing, gently move the floss between and along the sides of the teeth. The closer you get to the gums, the more of a C shape the floss should form against the tooth. To kill bacteria, use an antiseptic mouthwash. If you are unable to brush your teeth after eating, drinking water will help rinse food and bacteria from your mouth. Eat a healthy, balanced diet to ensure you get enough vitamins and minerals for your body and oral health. Quitting smoking heals your gums, reduces sensitivity, and lowers your risk of gum disease, gum recession, and oral cancer. Sleep, exercise, and meditation can all help to reduce cortisol levels and gum inflammation. To relieve pain caused by oral sores, infants can benefit from over-the-counter medications such as Orajel, but make sure the medications are medication-free and appropriate for their age. Ibuprofen and acetaminophen are also effective pain relievers.
Dentist Spokane, WA • Dental Blog • Bryan Hill, DDS At Bryan Hill, DDS we maintain a dental blog to help educate and inform our patients about topics that affect their oral health. Why not call us at: (509) 505-6303. Bryan Hill DDS, 9671 North Nevada St. ste. 200, Spokane, WA 99218-1146 • (509) 505-6303 • bryanhilldds.com • 2/20/2024 • Associated Words: dentist Spokane WA •